We Say Asé
A relational, trauma-informed therapy space where creativity and embodiment guide healing through art, somatic awareness, and honest conversation.
Using art and body-based practices to explore and discover ourselves, both present and new.
We believe that healing happens in relationships—between body and mind, between people, and between who we’ve been and who we’re becoming.
My work calls in both the knowing of the body and the complexity of lived experience, especially if you’ve ever felt the need to shrink, over-explain, or silence parts of yourself to be palatable—or if you often find yourself reacting to others instead of staying connected to your own experience. The capacity to build awareness and create new strategies grows within relationships.
Healing happens in relationship with self and others.
WE BELIEVE
The capacity to build awareness and create new strategies grows within relationships.
As a creative, a binge reader, meta-feeler, and relationally-oriented trauma-informed therapist, my work honors the space where we get to practice. We get to notice and reveal. We get to try things on for size and shape them to fit our values, desires, and actions—together—because these things rarely happen in isolation.
OUR OFFERINGS
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OUR OFFERINGS ・
INDIVIDUAL & FAMILY THERAPY
Therapy with me is a space where you get to be fully yourself — no performing, no overexplaining, no pretending you’re “fine.”
It’s not about fixing or reshaping who you are. It’s about gently reconnecting you with your own voice, your body, your creativity, and the needs and desires you’ve had to quiet for far too long.
RELATIONSHIP THERAPY
Relationship therapy is for any dyad committed to intentional relating—romantic or platonic, monogamous or ethically non-monogamous, creative partners, co-founders, best friends, roommates, and anyone navigating life together.
Whether you’re rebuilding connection, improving communication, or navigating conflict, this space supports real, sustainable change.
Workshop Facilitation
I specialize in guiding groups through art-based and movement-based practices, no artistic skill required, to support recalibration, reflection, and collaboration.
My workshops are rooted in mental health literacy, emotional fluency, conflict navigation, leadership development, and trauma-informed relational practices.
Ready to embark on your journey to (re)formation?