Workshop Facilitation

For staff retreats, professional development days, wellness programming, and community-based agency offerings.

WHAT I DO

I design and facilitate workshops rooted in mental health literacy, emotional fluency, conflict navigation, leadership development, and trauma-informed relational practices. These sessions support teams, creative communities, and organizations seeking more grounded, culturally responsive ways of working together.

With 7+ years of experience working with young adults, professionals, artists, and community workers, I bring deep expertise in creative problem-solving, conflict resolution, group dynamics, and embodied approaches to leadership.

WORK WITH ME

Emotional intelligence, relational safety, identity-centered healing in leadership
Creative approaches, intuitive art-making, story-based interventions
Integrative somatic, trauma-informed practice

MY TRAINING SPANS

Workshop Expertise

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Flow Space: Creative Approaches in Working with Black Neurodivergent Teens
Offering practical, culturally responsive strategies for supporting Black neurodivergent teens through expressive arts, emotional regulation tools, and identity-affirming engagement.
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Conceptualizing Clients/Therapy Participants through Expressive Arts
Guiding clinicians through creative frameworks that illuminate clients’ internal worlds, helping them develop deeper, more nuanced case conceptualizations.
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Communication and Conflict Resolution in the Workplace:
Providing accessible methods to navigate difficult conversations, repair ruptures, and strengthen communication patterns within teams and collaborative partnerships.
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Location of Self
A reflective workshop that uses emotion-mapping and self-awareness practices to help professionals understand how their identity, values, and internal responses shape their presence, decisions, and impact within their teams and communities.
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Creative Wellness Salon:
A playful, restorative workshop that integrates introspective art-making and storytelling to support emotional clarity, collaboration, and sustained creative well-being.
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Somatic movement based workshops:
Introducing gentle, trauma-informed movement practices that help participants regulate stress, cultivate presence, and build grounded, embodied connection in group settings.

ALL WORKSHOPS ARE CUSTOMIZABLE

Each workshop is designed with your team’s real needs in mind, supporting:

healthier communication
emotional fluency
conflict navigation
identity awareness
creative problem-solving
and community repair

WHY WORK WITH ME?

My workshops are rooted in relational care, embodied awareness, and culturally aligned creative practices. I create spaces where people can be honest, reflective, playful, and human, especially in environments where interpersonal dynamics are complex.

Whether you’re a company, nonprofit, or community organization, I help your people move from reactive to relational, from overwhelmed to resourced, and from disconnected to aligned.