Therapy Rooted in Creativity,Connection and Care.

I provide a trauma-informed therapeutic space that weaves together relationship, creativity, and embodied awareness. Through art, somatic practices, and real conversation, we create room to notice patterns, experiment with new ways of relating, and gently move toward the versions of yourself you’re becoming.

Start your Journey

My work invites both the wisdom of the body and the depth of lived experience—especially if you’ve ever felt pressured to shrink yourself, over-explain, or mute parts of who you are just to feel acceptable.

If you often find yourself responding to others before checking in with your own truth, you’re not alone. Our capacity to notice, shift, and choose new possibilities takes shape and strengthens within relationship.

This is a collaborative space where you get to:

Practice vulnerability with support

Build emotional awareness (in yourself and with each other)

Repair ruptures instead of letting resentment grow
Strengthen your communication, boundaries, and capacity to stay connected even when it’s hard

EXPLORE OFFERINGS

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EXPLORE OFFERINGS ・

EXPLORE OFFERINGS

• EXPLORE OFFERINGS •

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Therapy with me is a place where you get to be real—not perform, not overexplain, not pretend you’re “fine.”

This is not about fixing you. It’s not even about changing you. But it is about helping you reconnect with your voice, your body, your creativity, and your actual needs and truest desires.

Note: Therapy is offered solely through telehealth (e.g., secure video therapy platform) for California residents.

INDIVIDUAL & FAMILY THERAPY

1:1 therapy for adolescents and adults

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RELATIONSHIP THERAPY

therapy for dyads

For dyads regardless of orientation: the ethically non-monogamous, monogamous, creative partners, co-founders, best friends, roomates and anyone committed to intentional relating.

Relationships are complicated because humans are complicated. Whether you’re trying to reconnect, communicate better, deepen intimacy, or simply learn how to not shut down (or blow up) when conflict happens—this space is built to support real change.

Note: Therapy is offered solely through telehealth (e.g., secure video therapy platform) for California residents.

BOOK A CONSULTATION

What to Expect

YOU WILL HAVE THE OPPORTUNITY TO:

Slow down to notice your body’s signals before your self-critic jumps in
Process anxiety, grief, or identity shifts in a way that honors both complexity and humor
Practice trying on new ways of being—without pressure or expectation