A relational, trauma-informed therapy space where creativity and embodiment guide healing—through art, somatic awareness, and honest conversation.
We Say Asé
Using art and body-based practices to explore and discover ourselves, both present and new
I believe that healing happens in relationships—between body and mind, between people, and between who we’ve been and who we’re becoming.
My work calls in both the knowing of the body and the complexity of lived experience, especially if you’ve ever felt the need to shrink, over-explain, or silence parts of yourself to be palatable—or if you often find yourself reacting to others instead of staying connected to your own experience. The capacity to build awareness and create new strategies grows within relationships.
As a creative, a binge reader, meta-feeler, and relationally-oriented trauma-informed therapist, my work honors the space where we get to practice. We get to notice and reveal. We get to try things on for size and shape them to fit our values, desires, and actions—together—because these things rarely happen in isolation.
EXPLORE OFFERINGS
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EXPLORE OFFERINGS •
EXPLORE OFFERINGS
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EXPLORE OFFERINGS •
EXPLORE OFFERINGS
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EXPLORE OFFERINGS •
01
INDIVIDUAL THERAPY
Therapy with me is a place where you get to be real—not perform, not overexplain, not pretend you’re “fine.”
This is not about fixing you. It’s not even about changing you. But it is about helping you reconnect with your voice, your body, your creativity, and your actual needs and truest desires.
Note: Therapy is offered solely through telehealth (e.g., secure video therapy platform) for California residents.
1:1 therapy for adolescents and adults
02
RELATIONSHIP THERAPY
therapy for dyads
For dyads regardless of orientation: the ethically non-monogamous, monogamous, creative partners, co-founders, best friends, roomates and anyone committed to intentional relating.
Relationships are complicated because humans are complicated. Whether you’re trying to reconnect, communicate better, deepen intimacy, or simply learn how to not shut down (or blow up) when conflict happens—this space is built to support real change.
Note: Therapy is offered solely through telehealth (e.g., secure video therapy platform) for California residents.
We Say Asé
We believe that when we allow ourselves to be curious, try on new ways of being and expression in creative and intuitive ways, we are exclaiming our asé. Asé is a Yoruba expression that represents the power that can make things happen. And with curiosity, exploration, and healing in mind, we are creating our collective asé.
I am deeply inspired by the works of Octavia Butler, Audre Lorde, and bell hooks—their persistence in creating, expressing, and being witnessed. This spirit seeps into my work and guides how I hold space: creating enough safety to try new ways of being.
The Heart of My Practice
Audre Lorde reminds us: “We have to consciously study how to be tender with each other until it becomes a habit because what was native has been stolen from us… But we can practice being gentle with ourselves by being gentle with each other. We can practice being gentle with each other by being gentle with that piece of ourselves that is hardest to hold.”
I work especially well with people who are:
Easily overwhelmed by their emotional depth or who don’t know why
Always “in their head” and trying to get back into their body
Feeling stuck in old patterns or looping thoughts
Exploring identity, purpose, or creativity
Ready to feel instead of emotionally shut down or numb out
